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Omega-3 Glucosamine and Chondroitin: Are they arthritis savers

By: Richard Haigh

A lot has been said about Omega-3 fatty acids and it is very well documented for their capability to decrease irritation. With very strong anti-inflammation properties, it makes very good sense that fish oils are being talked about as an aid In the care of arthritis. The question is does it really work? Is It a cure?

As with most alternative medicine therapies, there is not yet sufficient research to conclude whether fish oil is truly efficacious in relieving the symptoms associated with arthritis. However, early research is encouraging.

The latest clinical trials and studies have stated that fish oil, because of structure of omega-3 , can be very be usefull in reducing stiff morning muscles and tiring joints that most arthritis sufferers have. Researchers have not yet concluded the correct amount of dosage for effectiveness, nor how long treatment should last.

It has been found, by the researchers that there are possible side effects to taking fish oil supplementation. The main one being the increasing risk of the ability of blood to clot. For a few people, taking fish oil can affect the lenght of time it will take for their blood to clot. This being the case, if a person is taking medications that affect their blood, it is a very important issue.

Fish oil supplementation has also been shown to interact with blood pressure medications. Apparently, taking fish oil supplements while taking high blood pressure medications may cause their blood pressure to lower significantly.

Some fish, notably: swordfish, tuna, king mackerel, tilefish, and shark, have very high levels of mercury and this makes consuming fish oils a risk particularly to young children, and women who are pregnant or nursing.

To avoid these risks, make sure to find a low-mercury fish. Finding this information can often be difficult, and may involve calling the manufacturer to ask about mercury levels.

Mainly, besides the above-mentioned risk the good news is that taking fish oil usually causes very few side effects and those that do exist are quite small, and indeed may only be stomach disturbances.

Now we come to the perimeter of treatment for arthritis: Glucosamine and Chondroitin.Both of these are on the edge of treatment because they have not been proven by medical reseach.The quwstion is why then have these two dietary supplement been in cludeed in arthirits treament

The said boffins have done some work on these two supplements with animals and it has been found that anti-inflammatory properties are present in both.

Glucosamine and Chondroitin are two dietary supplements that have become popular supplements for treating the symptoms of arthritis. Many faithful users have begun to sing the praises of these two dietary supplements.

The question, as always is : do they really work? Well here is some information to help you decide if these supplements are right for you at this time.

What is Glucosamine?

Glucosamine is beneficial to sufferers of osteoarthritis pain -- both humans and pets.It is found naturally in the body and can be extracted from animal tissue( crab,lobster or shrimp shells ) Glucosamine has been proven effective in easing osteoarthritis pain, rehabilitating cartilage, renewing synovial fluid, and repairing joints that have been damaged from osteoarthritis.

With the potential to heal or repair damaged joints and slow down the progression of arthritis, glucosamine has become an immensely popular dietary supplement around the world. However, it has been suggested in a few clinical reports that there are side effects that even health practitioners were initially unaware of. One woman reported that her diabetes symptoms worsened after taking glucosamine.The reason is that Glucosamine is ten times as potent as regular glucose in causing insulin resistance in animals. Glucosamine can increase fasting blood sugar levels and worsen glucose tolerance.These side effects can occur because glucosamine activates a metabolic pathway in the body that leads to the deterioration of insulin-producing cells in the pancreas and causes insulin resistance, two factors associated with diabetes.

Chondroitin has been less extensively researched than glucosamine, but may be of benefit in mild to moderate osteoarthritis. It is made from bovine or shark cartilage and is available only as a sulphate.

As for Chondroitin, it also appears to be safe for most people. Some medical researchers believe that Chondroitin can worsen pre-existing conditions, such as asthma, allergies, and certain cancers. The most common side effects of Chondroitin include nausea and stomach irritation.

Many doctors now think that Glucosamine and Chondroitin supplements do lessen the pain of some people with arthritis. They agree that the supplements do appear safe, it is just to make sure you get quality products. Aloe Vera Freedom comes with a 60-day money back guarantee.

Article Source: http://www.topicinfo.com

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Click here for other unique arthritis articles.

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